What Exactly Is Bloating, Anyway? You know that uncomfortable, tight feeling in your stomach that seems to come out of nowhere after a meal? That’s bloating. It’s more common than you think—and no, it’s not always because you overate. Sometimes it feels like your belly’s been pumped full of air like a balloon, and other … Continue reading How to Reduce Bloating Fast: 15 Real-Life Tricks That Actually Make You Feel Better